Eye exams are a part of an effective wellness regimen. Your eyes are a crucial part of your body, and they need the proper care. An optometrist can perform a series of tests on your eyes to ensure they're in good health. Most people should have these tests performed annually or biannually at their regular eye exam. Here are four tips for your next eye exam.

1. Bring your health insurance card.

Vision care is often covered by health insurance plans. When in doubt, it's always a good idea to check so you don't miss out on your health insurance benefits. Bring your health insurance card to every eye exam. Your optometrist will input your information into their computer system, but they may need to update it if your vision care coverage has changed. Having your health insurance card will ensure all your information is easily accessible, so your health insurance company will be billed accordingly.

2. Prepare to have your pupils dilated.

Pupil dilation is an important part of your routine eye exam. Your eye doctor might administer medicated eye drops that will widen your pupils, allowing them to more easily see the back of your eye. Having your pupils dilated does not hurt, but you will be extra sensitive to light until the medication wears off. You can prepare for this procedure by securing a ride home. Your vision will be blurry for a couple of hours after your eye exam, and driving yourself is not advised. You should bring a pair of dark sunglasses with you as well; sunglasses can shield your eyes from the light.

3. Mention problems you've been having, no matter how small.

Eye doctors can write prescriptions for glasses and contacts, but that's not all they do. Your optometrist also wants to ensure that your eyes are healthy and comfortable. You can help your doctor by mentioning any eye problems you've been experiencing, no matter how inconsequential they seem. Problems like chronic dry eyes can be treated with medicated eye drops or tear duct plugs; you don't need to suffer from discomfort.

4. Bring your glasses to the appointment.

If you wear contact lenses, you should bring your glasses to your eye exam. You won't be able to wear contacts immediately after having your eyes dilated, so a backup pair of glasses will allow you to see clearly. Bringing your glasses will also allow your optometrist to check their fit to make sure they still suit you.

To learn more about eye exams, contact an optometrist near you.